How to upload the HIGHEST QUALITY Instagram videos in 2020

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To upload the highest quality videos to Instagram in 2020, upload your videos to IGTV and make sure to check the "Post a Preview" checkbox so that your videos are shared to your feed. By uploading your videos to IGTV your video will be played back in a MUCH higher resolution and bitrate than a traditional upload. In addition, IGTV finally supports horizontal uploads, so you can upload a normal horizontal video and it will playback properly. ????

Horizontal IGTV video export settings:
Vertical IGTV video export settings:

???? How to upload perfect IGTV Cover Thumbnails:

The traditional method to upload Instagram videos:

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❓If you have any questions about these export settings, or filmmaking questions in general, feel free to leave a comment below or get in touch at

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If you want to keep up with my photos, videos, and other behind-the-scenes stuff, follow me on Instagram at

I also post a ton of video related things to my Facebook Page at

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I’m required to state that I'm a part of affiliate programs for Amazon, B&H, SoundStripe, ArtList, Musicbed, and Adobe and that some of the links above are affiliate links.
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