Sweet Potato Brownies [Nut free/Oil Free/Refined Sugar Free] Only 5 Ingredients!

17 Просмотры
Издатель
Print the recipe here:


Sweet Potato Brownies
By: The Jaroudi Family

Ingredients:
2 cups cooked sweet potatoes (do not include the skins!)
1/4 cup date paste
1/2 cup unsweetened applesauce
1/3 cup oat flour (rolled oats pulsed in a blender)
1/4 cup cocoa powder (unsweetened)

Optional - Handful of dark chocolate chips
*Other great add-ins can be walnuts, peppermint extract, dried fruit*

Directions:
+In a large mixing bowl, add in wet ingredients (sweet potatoes, date paste, applesauce, mix until well combined
+Add in oat flour, cocoa powder, and optional ingredients.
+Mix brownie batter well and preheat oven to 350 degrees.
+Pour brownie batter into a silicone dish or oven-safe dish lined with parchment paper.
+Bake for 25 minutes (If you double our recipe bake for 30-35 minutes)
+Let brownies cool completely before removing

*Pair this recipe with our Raspberry Jam*

-----
Join our Free Private Facebook Group Community:

-----
Interested in the products we mentioned?

Check Out Our Amazon Recommendations:


If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you.

As Amazon Associates, we earn from qualifying purchases.
-----
My story in Forks Over Knives:

-----
Forks over Knives Meal Planner:

---
Pittsburgh Plant Based Group

---
Get $40 off your Airbnb trip by using this link:

---
????Send some love!
Box - Brittany Jaroudi
2366 GOLDEN MILE HWY
#194
PITTSBURGH, PA 15239
---
Follow over on social media:
Instagram - @thejaroudifamily
Facebook:
Категория
Кулинария
Комментариев нет.
Яндекс.Метрика